EP184 with Eliot Marshall: Freedom from Anxiety & Becoming Skillful

Eliot Marshall is a former professional mixed martial artist and a Brazilian Jiu Jitsu black belt. Coming through BJJ’s belt system Eliot was a prolific competitor, becoming the first American to earn IBJJF Pan American titles as a blue, purple and brown belt. It was also while climbing the ranks of BJJ that Eliot decided to enter the world of mixed martial arts in 2006, eventually competing in TUF and then signing for the UFC, the most prestigious MMA promotion in the world. In 2011, after a few ups and downs with his MMA career, Marshall decided to hang up his gloves and open Easton Training Center in Denver along with his coach Amal Easton.

In this episode Ned and Eliot talk life, fatherhood, how to deal with and manage anxiety, and the difference between failure and building skills!

https://www.eliotmarshall.com/

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This episode is sponsored by The Adventure of Fatherhood
Order The Adventure of Fatherhood children's book here
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Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

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