EP 432 Sean Post: Rites of Passage, Faith + Fitness, and Knowing your Kiddos
In this episode, Ned welcomes Sean Post to discuss the intersection of physical fitness and spiritual well-being for fathers. Sean shares his journey from struggling with physical pain to embracing a healthier lifestyle, and how this transformation has deepened his capacity to serve his family and community. They tackle the tough question of how fit a father needs to be and explore the impact of fitness on one's ability to fulfill the demanding role of being a dad. This conversation encourages dads to evaluate their own health and its influence on their parenting.
Be sure to grab Sean Post’s books:
- The Stories We Live by Sean Post: https://tinyurl.com/3zu96f5j
- Train for Love by Sean Post: https://tinyurl.com/n95nb5zt
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- Transform Your Body with Ned & RUK Fitness: RUK Fitness
- This episode is sponsored by The Adventure of Fatherhood
- Order The Adventure of Fatherhood children's book here
- Check out the TEDx
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- Want to learn more about The Adventure of Fatherhood?
- https://www.adventureoffatherhood.com/
- https://www.rebelandcreate.com/
Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!
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